Lopes Personal trainer
Personal trainer in Voorschoten, Zuid-Holland · Rouwkooplaan 5
Book an intro session with Lopes Personal trainer
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According to Lopes Personal trainer's own website:
Do you want to get fitter, or perhaps you feel insecure and want to gain more confidence? Then boxing training is definitely worth a try. You become stronger both physically and mentally, which makes you feel much better. What can you expect from my training sessions? Punching bag training, pads training, cardio, strength training. Various boxing techniques are used in these. Your endurance increases and your fitness improves. Are you a beginner? No problem! The boxing technique is then done at your own pace, so you have more time to do it properly, allowing us to build up from your personal level! My boxing classes are for everyone: men, women, young and old. Have you never put on a boxing glove and want to take on the challenge? I always say: confidence is a great asset. You can't buy it, but you can develop it. Never forget that you don't have to be fit…
Offerings & specialisations
12 tags across 5 categories
Specialisations
Target groups
Training formats
Health & recovery
Extras & languages
Opening hours
| Monday | 07:00 - 22:00 |
| Tuesday | 07:00 - 22:00 |
| Wednesday | 07:00 - 22:00 |
| Thursday | 07:00 - 22:00 |
| Friday | 07:00 - 18:00 |
| Saturday | 10:00 - 16:00 |