Rus personal training
Personal trainer in Alphen aan den Rijn, Zuid-Holland · Bartokhof 17
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About Rus personal training
At Rus personal training in Alphen aan den Rijn, you work towards better fitness, strength and health under professional guidance. Book a free, no-obligation intro session.
Offerings & specialisations
21 tags across 7 categories
Specialisations
General fitnessStrength trainingWeight lossConditioningAthletic performance
Target groups
50-plus / seniors
Training formats
Personal trainingDuo training
Locations
On locationOutdoor
Health & recovery
RehabilitationInjury preventionHormone balanceSleepStress / burnoutMobility
Nutrition & lifestyle
Diet guidance
Extras & languages
DutchFree intakeTrial sessionIntake conversation
Opening hours
| Monday | 08:00 - 22:00 |
| Tuesday | 08:00 - 22:00 |
| Wednesday | 08:00 - 22:00 |
| Thursday | 08:00 - 22:00 |
| Friday | 08:00 - 22:00 |
| Saturday | 08:00 - 13:00 |