Book an intro session with Helmes Health Centre
Pick a time that suits you. We forward your request straight to the trainer.
About Helmes Health Centre
At Helmes Health Centre in IJsselstein, you work towards better fitness, strength and health under professional guidance. Book a free, no-obligation intro session.
Offerings & specialisations
14 tags across 5 categories
Specialisations
General fitnessStrength trainingMuscle buildingConditioning
Training formats
One-to-onePersonal trainingGroup trainingBootcamp
Health & recovery
RehabilitationInjury preventionPhysiotherapyStress / burnout
Nutrition & lifestyle
Nutrition advice
Extras & languages
Dutch
Opening hours
| Monday | 07:00 - 22:00 |
| Tuesday | 07:00 - 22:00 |
| Wednesday | 07:00 - 22:00 |
| Thursday | 07:00 - 22:00 |
| Friday | 07:00 - 14:00 |
| Saturday | 08:00 - 12:00 |